About Us

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  • Avg Cost (per session): $130 - $200

  • Sliding Scale: Yes

  • Accepts Insurance: Yes​​

  • Pay By: American Express, Cash, Discover, Mastercard, Paypal, Visa

Accepted Insurance Plans:
  • Ambetter

  • Beacon Health Options

  • BlueCross and BlueShield

  • Magellan

  • Military OneSource

  • Superior Health plan


  • United Behavioral Health

  • UnitedHealthcare



Meet Crystal

Owner, Clinical Director, Licensed Professional Counselor, MEd, LPC-S, NCC, CSC


Crystal is an educator, counselor, and mentor inspiring youth and people of all ages. She is a graduate of Texas A & M University-Central Texas with a master's degree in counseling psychology. Crystal has experience in the education field for over ten years working with at-risk youth, young adults, and military service members and families. Crystal is currently a Licensed Professional Counselor  Supervisor and the author of The Butterfly Affect: Living the Single Life Through God's Eyes, 21 Days of Positive Living, and the soon coming book, The Butterfly Affect: Establishing Healthy Relationships in the series. Crystal is currently pursuing her Ph.D. in Counseling Education and Supervision at the University of Texas at San Antonio.

My Approach 

Going through life with no guidance is hard enough, but having a support system in place can ease life stressors. I believe individuals should live a fulfilled life as a healthy whole person. I take an integrative approach to healing the mind, the physical, the spiritual, and the psychological.  I enjoy working with couples, women of all ages, LGBTQIA+, and adolescents. I am a faith (Christian) base, counselor. I have worked with Anger management, Depression, Anxiety, PTSD/trauma, and much more. My primary goal is to encourage, uplift, and build confident individuals, with a holistic approach.


 My approach is integrative and holistic and I specialize in Relationship issues, Anxiety, Depression, PTSD/trauma and I use a variety of therapies from mindfulness practices, DBT, CBT, CPT, positive psychology, strengths-based, meditation to yoga. I have completed Level 1 Training in Gottman Method Couples Therapy.
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Meet Michael Watson

Therapist- MA, LPC 

As a Licensed Professional Counselor and Certified Personal Trainer, I am passionate about utilizing a holistic approach to assist my clients. The holistic approach allows me to use multiple theories and techniques to engage individuals in their current exploration of life. I believe in providing education on the importance of wellness and the benefits of mental and physical preparedness. I will provide a professional calming environment where you will feel safe from judgment and criticism. I understand with today’s stressors compounded with the demands of family life, employment, sickness, and obligations you may be experiencing an increase with uncertainty.  

In addition to being a counselor, I have experience as a military spouse and father. In today’s current climate it’s essential more than ever that counseling is accessible to everyone.  I have worked with a wide variety of individuals in various settings. I’ve provided services for incarcerated men and incarcerated women with Intellectual Disabilities. I have experience working with individuals, groups with Depression, Anxiety, PTSD, Self-Esteem, Boundaries, Anger Management, Eating Disorders, Grief and loss, Relationship Conflict, LGBTQ. Populations treated are Adolescents, College Age, Adults, Elderly, Military, Law Enforcement Developmental Disabilities.  If you are looking for support, balance, guidance, and meaning; then I look forward to working with you to achieve your goals.

  • Avg Cost (per session): $60-$100

  • Sliding Scale: Yes

  • Pay By: Cash, American Express, Mastercard, Visa

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Meet Vivian Lee Dennison
Therapist- MS, LCDC, LPC-A (supervised by Nidal Pascoe, MA, LPC-S)
You can't always predict the twists and turns your life will take. Good mental health can allow you to approach the next challenge with a bolstered sense of self and purpose. The path you take is your own, but counseling can bring out strengths that help you take the turns with more confidence and foresight.


I am a Licensed Chemical Dependency Counselor and a Licensed Professional Counselor Associate with a master's degree in psychology from Texas A&M University-Central Texas. I have concentrations in counseling psychology, marriage and family therapy, and educational psychology. I specialize in the following areas: visible and invisible disabilities, military/civilian transitions, personality assessment, career counseling, LGBTQ+ issues, substance addiction, gaming addiction, and addictive family patterns.


No matter the issues you face, I will provide open-minded support as we work together to prepare you for the next turns in your life's journey.

  • Avg Cost (per session): $60-$100

  • Sliding Scale: Yes

  • Pay By: Cash, American Express, Mastercard, Visa

Meet Michael

Therapist-MS, LPC, LCDC


Michael S. Stagar IV is a Licensed Professional Counselor, and a Licensed Chemical Dependency Counselor with 14 years of experience in the mental health field. He is a graduate of Texas A&M University-Central Texas with Masters Degrees in both psychology and mental health counseling; and a published thesis on the relationship between attachment styles and PTSD. He has worked with veterans, soldiers with PTSD, families, the severely mentally ill, TDCJ inmates, the LGBT community, and victims of human trafficking. His specialties include trauma, relationship issues, personality disorders, human trafficking, LGBT issues, and transgender issues. Lastly, Michael is an Iraq war veteran with 13 years in the Active Army and the Army National guard; encompassing time as a junior enlisted soldier, an NCO,and a commissioned officer.

  • Avg Cost (per session): $60-$100

  • Sliding Scale: Yes

  • Pay By: Cash, American Express, Mastercard, Visa

  • Accepted Insurance Plans: Tricare, Military One Source, and Beacon Health Options.

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Meet Andrea

Certified Yoga Instructor

Andrea’s love for yoga has been her passion for years.  She enrolled in the Yoga Teacher Training to grow her personal practice and to deepen the understanding of yoga.  It wasn't too long into the program that she realized her passion and knowledge needed to be shared. Andrea has over 500 Registered hours in her trainings. Completing her 200hr RTT with Yoga Alliance Radiant Body Yoga and her 300hr RTT with Practice Yoga Austin.  She also has completed her 30-hour Prenatal, Restorative and YIN Yoga YTT, along with being a Y12SR (Yoga for Recovery) facilitator.  She has trained Kia Miller, Annie Carpenter, Rolf Gates, Tommy Rosen, Nikki Myers, and Seane Corn.  Andrea has continued her yoga journey through the Yoga Therapy Program with Breathing Deeply Yoga Therapy Program as a Yoga Therapist.  Using this therapeutic approach, she guides her classes with compassion and a nurturing style.  This is Andrea’s true nature as a mother and grandmother.  Her yoga philosophy is deeply rooted in using the breath to move the energetic stagnation in the mind and body.  Helping the students become present and aware of what their bodies and minds truly need.  Allowing the experience to calm the mind and open our hearts.  Come practice with Andrea and find a sense of calm, balance, and bliss.

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Meet Monica Tapia

Therapist - M.S., LPC  

I am a Licensed Professional Counselor, (LPC) with 7 years of experience, in the mental health field.  I am a graduate of Texas A&M University-Central Texas with a Master’s Degree in Mental Health Counseling. I have worked with veterans, soldiers with PTSD, TDCJ inmates, parolees, parents involved with CPS,  the severely mentally ill, the LGBT community, Sexual abuse survivors, and Relationship issues.  My specialty includes trauma, intellectual disability, Autism Spectrum Disorders, Anger management, Anxiety, Depression, and Grief. I look forward to working with you to achieve your goals. I believe that life generally works out better if you develop and follow a plan with realistic and achievable goals that allow you to be your genuine self.

  • Avg Cost (per session): $60-$100

  • Bilingual (Spanish) 

  • Sliding Scale: Yes

  • Pay By: Cash, American Express, Mastercard, Visa

  • Accepted Insurance Plans: Tricare, Military One Source, Beacon Health Options, and SuperiorHealth plan.


Meet Diane Watt

Master Level Professional    

Diane Watt is a graduate intern pursuing a Master’s degree in Clinical Mental Health Counseling from Liberty University. She completes her studies in summer 2022 and plans to obtain professional counselor (LPC) licensure soon after. Prior to entering the counseling profession, Diane spent 20+ years in the information technology and project management sector. She currently specializes in anxiety, depression, multicultural, eclectic counseling and takes an integrative holistic approach to counseling adults, adolescents, and children.

  • Avg Cost (per session): $25-$50

  • Sliding Scale: Yes

  • Pay By: Cash, American Express, Mastercard, Visa


Meet Raynal Sanders

Master Level Professional   

Hello, I'm Raynal Sanders, currently a student at the University of Phoenix, where I received my Bachelor of Science in Criminal Justice Administration with a Human Services and the Criminal Justice I’m worked  3years for the Juvenile Detention Center and working at a residential treatment with adolescents, boys and girls. I enjoy working with adolescents, children, and young adults. The youth is our future in which they have a voice. My goal toward success would be to break and change negative thoughts, behaviors, and patterns of the way youth may feel and see themselves through the eyes of life and society. I know that change and growth are possible. Nothing in life is easy, but the willingness for growth and development is likely through the way we change and see ourselves.

  • Avg Cost (per session): $25-$50

  • Sliding Scale: Yes

  • Pay By: Cash, American Express, Mastercard, Visa


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Contact Us

Tel: 254-213-9348

3300  E. Central Texas Expressway Suite 301 Killeen, TX 76543

The Center for Mind, Body, & Spirit.